Solo Female Travel in Australia: A Backpacker’s Guide

Thinking about solo female travel in Australia? Well, you’re not alone. Every year, thousands of women head Down Under, and for what reason? None other than the beaches, wildlife, and laid-back lifestyle. It’s a country made for solo adventures, with a huge backpacker scene, reliable public transport, and loads of spots where you’ll feel safe and welcome.

But let’s get straight to the point. You’re here to know the essentials — is it safe? Where should you go? What’s worth your time? Here’s the guide you need.

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Is Solo Female Travel in Australia Safe?

The short answer? Yes.

Ranking 19th on the Global Peace Index, even the data shows that Australia is one of the safest places to travel solo. Crime rates are low, and people are generally friendly and approachable. Walking around alone during the day? No problem. Public transport at night? In most cities, that’s fine too.

Of course let’s be real here, no place is 100% risk-free. Use your common sense:

Thinking of leaving your phone and wallet unattended at the beach? Nope, that shouldn’t even cross your mind.
If it’s a poorly lit area, don’t try to be brave—just don’t go.
Always always trust your gut. Something feels off? Well, it probably is.

One thing that makes solo female travel in Australia easy is the hostel scene. Meet people from all over the world, and maybe even become friends after joining that activity or tour together.

Where to Go: The Best Spots for Solo Travelers

Wondering where to go in this massive country? You probably won’t cover it all in one trip. Let us break down the top spots to check out.

Sydney

Sydney’s a solid starting point for most trips. Can you even say you’ve been to Sydney without seeing the Opera House? Make sure to also walk across the Harbour Bridge, and save a spot for the Coogee to Bondi coastal walk in your itinerary.

Stroll along this 6km trail that offers stunning views and plenty of spots to stop for a swim or coffee. Coogee Beach is a chill place where you can hang out and meet other travelers along the walk.

Explore Coogee Beach’s stunning shores, photo courtesy of Mad Monkey

Melbourne

Culture, coffee, and street art—that’s Melbourne in a nutshell. Wander through the laneways, check out the markets, and grab a flat white.

Up for a scenic road trip? Check out the Great Ocean Road. If driving solo feels a bit overwhelming, no worries—you can join a group tour for an even more epic experience.

Embark on an unforgettable road trip along the Great Ocean Road, photo courtesy of Aryan Athalye

Byron Bay

If you’re all about chill vibe, then this is your haven. Picture this: yoga retreats, surf lessons, and plenty of barefoot backpackers.

Take the Cape Byron Lighthouse walk at sunrise and make it one of your most unforgettable solo travel moments.

Start your morning with a sunrise trek to Cape Byron Lighthouse, photo courtesy of Cristofer Sewell

Cairns & the Great Barrier Reef

Cairns is your jumping-off point for the Great Barrier Reef. Snorkeling or diving? You’ve got options.

If underwater adventures aren’t your thing, you’re still in luck with a fun experience nearby—Daintree Rainforest. It’s the oldest tropical rainforest, so not only are you connecting with nature, but you’re also stepping back in time.

Dive into the vibrant underwater world of the Great Barrier Reef, photo courtesy of Giorgia Doglioni

Uluru

Looking for a completely different experience? Head to the outback and see Uluru.

This massive rock is sacred to Indigenous Australians, and visiting it is about more than just ticking off a landmark. This easily makes any solo female travel in Australia an unforgettable story. Guided tours give you a deeper understanding of the area’s cultural significance.

Witness the changing colors of Uluru at sunrise or sunset, photo courtesy of Ondrej Machart

Perth & Rottnest Island

Perth feels a bit more off-the-beaten-track, but it’s worth the trip.

Want to meet the famous quokkas? Just take a ferry to Rottnest Island. Expect some cuteness overload from these little animals known for their “smiles”.

Meet the happiest animal on Earth, photo courtesy of Canva

What to Do: Must-Try Experiences

Already got your route sorted out? Here are a few things you should absolutely do:

Learn to surf – Bondi Beach or Byron Bay are great spots to start.
Snorkel the Great Barrier Reef – You don’t need to be an expert swimmer. Guided tours will take care of you.
Road trip the Great Ocean Road – You can’t go wrong with this iconic drive.
Camp under the stars – The outback skies are unreal.
Hit up a winery – Barossa Valley is a top pick if you love wine.

Solo Travel Tips for Australia

Stay in Hostels

Hostels are where the magic happens. You’ll meet people, hear about the best tours, and never really feel “alone” unless you want to.

Pack Smart

Australia’s weather changes a lot. The essentials: layers, sunscreen, and comfy shoes.

Get a SIM Card

Staying connected is key. Grab a local SIM card with data so you can use maps and book rides.

Join Tours

If you’re feeling nervous about heading out solo, join group tours for hikes, snorkeling trips, or city tours.

Trust Your Gut

This will never fail you, so always trust it. It won’t hurt to walk away, change plans, and do whatever you need to feel safe.

Why You Should Travel Solo in Australia

Solo female travel in Australia is about more than just ticking off tourist spots. It’s about freedom, confidence, and creating your own adventure.

Australia will make you feel welcome, whether you’re sipping coffee in Melbourne, hiking to the Cape Byron Lighthouse, or snorkeling in the Great Barrier Reef.

Pack your backpack, book your first night’s stay, and take the leap. Australia’s waiting — and it’s going to be one hell of a trip.